Gratitude…

Today I have a short story for you…

A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which read, “I am blind, please help.”

There were only a few coins in the hat – spare change from folks as they hurried past.

A man was walking by. He took a few coins from his pocket and dropped them into the hat. He then took the sign, turned it around, and wrote some words.

Then he put the sign back in the boy’s hand so that everyone who walked by would see the new words.

Soon the hat began to fill up. A lot more people were giving money to the blind boy.

That afternoon, the man who had changed the sign returned to see how things were.

The boy recognized his footsteps and asked, “Were you the one who changed my sign this morning? What did you write?”

The man said, “I only wrote the truth. I said what you said but in a different way.” I wrote, “Today is a beautiful day, but I cannot see it.”

Both signs spoke the truth. But the first sign simply said the boy was blind, while the second sign conveyed to everyone walking by how grateful they should be to see…


When your life seems full of troubles, it seems difficult to maintain an attitude of gratitude, doesn’t it? All we see are our problems, like a blackened storm cloud casting a dark shadow over our lives.

And the times when everything just seems to be going smoothly? We often take these precious moments for granted too, don’t we? Caught up in the bliss, comfort, and familiarity of it all, we can simply forget to be thankful.

So what, then, is gratitude?

Simply put, gratitude is a habit. It’s a way of looking at the world and all the good things in it with a feeling of appreciation, regardless of whether or not your current situation is to your liking.

Gratitude is a heart-centered approach to being at peace with yourself and with all you have. When you practice this feeling of gratitude, it attracts even MORE things into your life for which to be grateful.

Go ahead, try it out right now. What or who do you have in your life to be thankful for? 🙂

 

 

 

 

Nick Ortner

Holiday hints from James Van Praagh

“You are fettered,” said Scrooge, trembling. “Tell me why?”
“I wear the chain I forged in life,” replied the Ghost. “I made it link by link, and yard by yard; I girded it on of my own free will, and of my own free will I wore it.”

Charles Dickens, A Christmas Carol

 

Stressing at the thought of spending time with your extended family over the holidays? For many, the dynamic can be disappointingly predictable. Family situations tend to trigger emotions – an

offhand comment from a parent or sibling can cause a cascade of painful memories, insecurities and emotions. This year, I urge you to treat these trigger points as opportunities to break dysfunctional behavior patterns that (like Jacob Marley’s chains) hold you back from approaching the holidays – and every day – with joy and love.

Experience your own holiday breakthrough with these four simple steps:

1) Manage Your Expectations. Thoughts and words are powerful things, so don’t set yourself up for failure by imagining what could go wrong. If you anticipate that your sister will make a snarky comment about your outfit or your father will grumble that the turkey you slaved over is dry, the law of attraction will deliver those things right to you. Instead, imagine how you want things to go – you’re more likely to attract a good result! But don’t expect one day to heal the wounds of a lifetime. That leads us to step 2.

2) Stay in the moment and take things at face value. If a friend or relative is being polite and helpful today, don’t look back to a time when they were not. Also, don’t take things personally. A friend asked me for advice one year because she was considering “uninviting” her favorite cousin and her husband from Thanksgiving dinner because the husband’s behavior was “offensive.” When I asked her to describe the behavior, she explained that he didn’t engage in conversation, ate very little, and never complimented the food. I advised her to try not taking anything he did personally – assume he wasn’t hungry, was shy, had food allergies, whatever it took to coexist with him so she could continue to share the space with her cousin. After the day was over, she called me and said “Everything went fine! We ignored the fact that Bill was quiet and didn’t eat much, and just let him be. After a while he actually seemed comfortable, and after dinner he opened up to us more than he ever had before.”

3) Ask yourself – “What is the lesson here?” Create a new tradition for yourself and declare Thanksgiving the time to give gratitude for lessons your family has taught you. If Dad can’t help himself from criticizing your choice of careers, be thankful that his actins have forced you to be strong in your determination to live your own life. If your sister acts like a spoiled brat, silently thank her for teaching you how be an adult and take the high road.

4) Remember to push the pause button. Without anticipating them, be mindful of your triggers. If they occur, hit the pause button. Stop, take a few breaths, and look at the entire situation. See it for what it is and ask yourself how to use this OPPORTUNITY to break a past behavioral pattern. Don’t react the way you always have. Instead pause, look for the lesson, and send that person your love and compassion.

With mindfulness, unconditional love and the intention of breaking old patterns you can fill this season with light – and I know you’ll enjoy watching friends and family experiencing the ripple effect of your love and compassion!

The Spiritual Nature of Animals

ANIMAS: An excerpt from THE SPIRITUAL NATURE OF ANIMALS by Karlene Stange, DVM

Author Karlene Stange’s spiritual journey began during her work as an ambulatory veterinarian, driving her pickup truck through southwestern Colorado, attending to animals in need of medical care. She has experienced the challenges, sorrows, and joys of working with creatures great and small, and she feels a powerful kinship with these beautiful beings beyond flesh and fur and feathers. Her book, The Spiritual Nature of Animals: A Country Vet Explores the Wisdom, Compassion, and Souls of Animals, chronicles her spiritual path working with animals, through the lenses of various teachings of religious and cultural traditions, as well as her own encounters with the magnificent Rocky Mountain terrain and the quirky characters — both animal and human — who inhabit it.

We hope you’ll enjoy this excerpt from The Spiritual Nature of Animals, in which Dr. Stange shares how her spiritual journey working with animals began.

 

I set out to understand the spiritual nature of animals, and in so doing, I discovered my own. Creatures great and small dragged me down a rabbit hole and through sacred tunnels into a world of dragons, shamans, gurus, lamas, monks, nuns, demons, priests, rabbis, preachers, scientists, clairvoyants, channels, mystics, animal communicators, and spiritual teachers. Those adepts schooled me and gave me refuge from the drama and trauma overburdening me. They introduced me to the anima — what Jungian psychology refers to as the animating principle present in all living beings.

Anima is the Latin root of the word animal. It means soul, breath, and life. Veterinarians share a personal relationship with the anima; we watch it drain from a body only to meet it again as a newborn foal or pup. Yet veterinary education rarely mentions it. We learn detailed information about bones, blood, and the other physical components, but little is said of the nonphysical aspect — the animas of animals. I now believe it is the most important part.

Firemen do not enter burning buildings or ascend to the tops of tall trees to grab a hunk of meat known as a “cat.” They rescue a beloved family member, a companion. The incorporeal light in an animal’s eyes reaches into our hearts. It touches us more deeply than any physical thing. We humans have the capacity to connect with the spiritual nature of animals; it makes us happy.

I wanted to be an animal doctor before I knew the word veterinarian. As a young girl in Wisconsin, I remember attending a stallion showing. The handler enumerated the attributes of the handsome gray Arabian stud as I stared at a gray-haired man in the audience. He appeared humble and placid and wore a vest monogrammed with the veterinary emblem. I learned that he was the local large-animal veterinarian. Although I did not know him, something about his wise yet nonjudgmental demeanor attracted me, and I longed to be like him. I had yet to learn how the fires of veterinary practice would burn and melt me before forging me into the person I aspired to become.

According to the American Veterinary Medical Association (AVMA), the suicide rate for veterinarians is four times higher than the national average. This may be due in part to the gory wounds and difficult procedures, the death and euthanasia, and the stress of long hours treating emergencies, but it may also be because of something I call “compassion overwhelm.” We care too much. We tend to be compulsive overachievers who sacrifice our lives for the job, as did the cattle practitioner I read about once in the AVMA obituaries who drowned trying to save a calf stuck in a muddy pond. Or perhaps suicide appeals to us because of our familiarity with death.

No matter the reasons, my experience convinces me that an understanding of the spiritual nature of animals benefits the mental and emotional health of veterinarians and animal-loving people who anguish over the suffering of pets and wildlife. Furthermore, veterinary clients may harbor strong religious beliefs that influence their decisions, and we must show them respect and speak to them with wisdom. I hope the insights shared here provide comfort to those who live with, tend to, and love animals. Perhaps, once they learn of their beneficial qualities, some may even come to see and appreciate the simple beauty of maggots and other parts of nature we often abhor.

My goal, then, is to explore the world’s religious, spiritual, philosophical, and scientific teachings about the nonphysical makeup of animals for the highest good of animal care, the human-animal bond, and the well-being of all concerned.

Each chapter explores a different religious belief system and offers three main approaches to the material. First, each chapter begins with a description of that belief system. In order for the reader to fully comprehend the tenets of Hinduism, Judaism, shamanism, and so on, the vocabulary must first be defined. Therefore, each chapter includes some history and definitions followed by an investigation into the religion’s beliefs regarding animals. Then, throughout, I provide stories from my veterinary practice, offering further illustration of the concepts for contemplation. The third element explores the unfolding of my own spiritual growth — a concept I learned in the process — and how it changed me.

The struggle inside me first started in the 1990s and early 2000s when I practiced large- and small-animal ambulatory medicine out of a pickup truck in a rural mountain community in southwestern Colorado. Horses, llamas, alpacas, dogs, and cats were my primary patients, along with other wild and domestic flying, swimming, and crawling creatures. I drove day and night to attend to animals in beautiful places around Durango, Colorado, where the Animas River carves the landscape.

The majority of my time spent researching spiritual teachings took place on the job in a pickup truck where the only way to learn was from audiotapes. Time off included further seeking by reading, praying, attending church services, meditating, chanting, going on a vision quest, attending retreats with a Tibetan lama and Buddhist nuns, questioning psychics and shamans, pursuing an animal communication apprenticeship, and conducting interviews with experts in numerous fields of spirituality.

During this period, I drove an average of a hundred miles or more a day. Fortunately, the scenery made that part of the job a pleasure, although the dirt routes on winding, mountainous terrain were often treacherous. The views of snow-covered peaks and enchanted valleys, tall ponderosa forests, and aspen groves soothed my stressed mind. Guardian angels held the wheel as I watched a bald eagle circling above or stared at an osprey sitting on a snag next to the Animas River. The occasional coyote made me giggle as he scooted across a field, looking over his shoulder as though trouble were on his tail. A bobcat, a bachelor band of elk, or a family of deer crossing the road at times caused me to hit the brakes. Drives to ranches were adventures into fantasylands of hidden canyons and mysterious ravines where cell phone service was lost. A tourist once told me, “You live in a postcard.” To which I replied, “And I drive each day in the mud, dust, and snow that keep everyone else from living here.”

My home is in La Plata County, a community full of colorful characters: ranchers whose families have lived here for generations, Native Americans, mountain hermits, Hispanics, and nonlocal people who moved to the country from cities. The stories I share about these people are true; at least, this is the truth as I remember it. Only the names of people, animals, and some places have been changed to protect privacy. One group of folks who live here, not found in cities, are cattlemen who breed livestock in small family-run operations. Their relationship with the animals they raise for income is often misunderstood. Humans and beasts depend on one another; one does not survive without the other. The rural life itself is foreign to many. The jobs of the mobile large-animal doctor intertwines with the country ranch life, and both involve hard physical work caring for beasts that can be dangerous. The veterinary workforce has evolved to focus more on pets in cities, and a shortage of rural veterinarians creates challenges for folks living in the country.

 

As a child, Karlene Stange, DVM, author of The Spiritual Nature of Animals, wanted to be an “animal doctor” before she knew the word “veterinarian.” Today she incorporates acupuncture, traditional Chinese herbal medicine, and nutritional therapy into her Rocky Mountain practice. She often speaks at conferences and lives in Durango, Colorado. You can find out more about her work at www.animasanimals.com.

Excerpted from the book The Spiritual Nature of Animals. Copyright © 2017 by Karlene Stange.

“A Dog’s View on Love, Life and Death” J R Archers novel – a review

 

What a delightful novel, J R Archer’s, “A Dog’s View of Love, Life and Death” is to read.  Those of us who enjoy the company of our best friend would not be surprised that they have a greater purpose than just remind us of and give unconditional love.  Rosie and Rags while going through their doggie days are not only interacting with an attractive small cast of humans and other canines but manage to sprinkle lightly some seriously valuable advice and information.

The story set in New York dog rescue unit which has its interesting sub-story, of course, involves humans and dogs who are linked together by circumstances that invite consideration from the interesting perspective of this novel.  Rosie and Rags are extraordinary characters who not only are fountains of knowledge regarding spiritual matters but also endearing teachers, to human and canines alike.

 

dogs life


From the publisher’s website:

In A Dog’s View of Love, Life, and Death, human beings, content they know the answers to life’s big questions, continue making the same mistakes time and time again. Dogs, being their closest non-human companions and knowing a little more than humans think they know, assist them discreetly with their evolution of consciousness.

After spending twelve years paralysed from the neck down, Seamus McGarry can’t quite believe he’s communicating telepathically with a dog named Rosie.

Millionaire Will Roper is living the life and feeling in control of his destiny. But his anger issues are landing him in hot water. If that isn’t enough, Saddam Hussein, his dead mother’s dog, and a man living in a doorway have all crossed his path. Things will never be the same again.

Old-timer Lennon, a Harlequin Great Dane, New York, born and bred, feels life is passing him by. That is until a dog shows up at the shelter and helps him understand his existence here isn’t quite what it seems.

Dolores Fanon, a recovering addict, has been clean and relatively serene for 3 years. However, life’s just dealt her a low blow. She’s struggling to cope, and when a psychic working for the N.Y.P.D. appears in her life, secrets from the past come flooding into the present.

With great imagination and spiritual insight, J. R. Archer imbues his beloved animal characters with enlightened personalities and telepathic abilities stemming from their unconditional love. Through a profound connection to human beings, these dogs teach us about the real nature of life and death. Anyone who has ever felt close to an animal companion will gain a new understanding of this relationship by reading Archer’s novel, and all of us will benefit from the wisdom the dogs provide about the human journey through the school of life.

Leslie KeanNew York Times bestselling author of UFOs: Generals, Pilots, and Government Go on the Record and Surviving Death: A Journalist Investigates Evidence for an Afterlife
In his debut novel, J.R. Archer offers a warm and whimsical meditation on life’s meaning and the soul’s journey, as understood by the more advanced souls among us – our canine companions. I only hope that someday I can be as wise as the four-legged heroes of A Dog’s View of Love, Life, and Death.

Michael PrescottNew York Times bestselling author of Skin in the Game and The Street.
Generally, I read for enlightenment, not entertainment. Thus, I rarely read fiction. However, because I know the author and also because I was intrigued by the title, I decided to read this novel. I’m glad I did, and I can honestly and objectively say it is both enlightening and entertaining. In fact, it is the most entertaining book I can recall reading.

Michael E. Tymn, Editor, Journal for Spirituality and Consciousness Studies, and author of The Afterlife Revealed: What Happens After We Die
If like us, you feel that your dogs were brought into your life to teach you spiritual lessons, you will absolutely love this wonderful book. J. R. Archer takes us on a roller coaster adventure through New York with a cast of characters across the social spectrum who are dealing with everything that life can throw at them. Supporting them all with brilliant spiritual advice are two fur angels, Rosie and Rags, who are able to connect telepathically with the humans, and other dogs, who cross their paths. Fast-paced and full of action, this is a book that will resonate with lovers of animals and all those who have ever wondered if there is anything beyond this life.

Victor and Wendy Zammit, co-authors of A Lawyer Presents the Evidence for the Afterlife and The Friday Afterlife Report.

… a metaphysical brain teaser and an indictment of excess in all its forms.

Publishers Weekly.


About the author

J. R. Archer incarnated somewhere on the planet during the latter half of the twentieth century. He spent his life living as someone else until he wrote this story. At the time of writing, Rags and Rosie are in the body and enjoying this incarnation.


Publisher: White Crow Books
Published June 2017
312 pages
Size: 203 x 127 mm
ISBN 978-1-78677-011-0

 

 

 

from “They Shall be Comforted”

Maurice Barbanell (1902-1981) was an accomplished journalist and superb medium for the Teachings of Silver Birch.  The description of “life after life” in his book “They Shall Be Comforted” is well worth sharing.

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If you are currently grieving the passing of a loved one, you are urged to read this extract.

One day after “death” you will be the same individual as you were one day before it, except that you will have discarded your physical body.    You will express yourself through your etheric body, which is a replica of the physical one.    It does not, however, reproduce any of its imperfections.

All disease and infirmities will be left behind.    The deaf will hear.   The dumb will speak. The blind will see.   The cripple will be a cripple no longer.

You must try and understand that life in the spirit world is not dreamy or nebulous.   It is full of activity.     It is just as real as the life that each one of us lives here.     We are accustomed to thinking of the material world as being real and solid, although actually, this is not so, as the science of physics proves.    The things of the mind, or the spirit, seem to us shadowy and vague, but to those who live on the Other Side, the mental is the real and the physical is the shadow.

This doubtless will be hard for you to grasp, but you will find a perfect analogy if you think of your dreams.     When you dream, all the things that you encounter are real at the time of their happening. They only become dreams when you wake up.    If you never woke up, and dreaming was the perpetual state of your existence, then that state would become your reality.

The spirit world is round and about us.    Some people see it and hear it because they can tune into its vibrations.     It is not situated in some far-off continent.     It is a part of the universe, blending and intermingling with the physical world.

You must dismiss from your mind the old-fashioned theological idea that, after “death,” there is an undisturbed eternal sleep.      There may be, at first, a short time of rest to enable the newly-arrived spirit to adjust himself to his new life.   This usually takes a little time. Then he meets those who have preceded him.   Families are reunited.    Old associations are re-established.    Friendships are renewed.

I know the question you will ask is, “How will I be able to recognise those who have gone before?”   This is not a real difficulty.   They will know you, having watched over you and kept in constant touch with you.   Then, because the spirit world is a place where thought is the reality, they will be able to show themselves to you as you knew them.

There is, however, one great factor always operating in the spirit world – the unalterable law of attraction.   Only those of like spiritual qualities can meet on the same plane in the new life. The husband and wife, who were only held together on earth by a legal tie, and between whom no real love existed, will not be together in spirit life.

Sometimes, people are puzzled because they learn that there are houses on the Other Side.    You must remember, though, these are not houses made of bricks and mortar but constructed out of thought.    This applies also to the clothing that is worn.

The instinct to clothe oneself is deeply rooted and has become habitual. No one would dream of walking through the streets unclothed.    This habit is part of our mental make-up.    That is why it persists on the Other Side where mental states are the reality.

“What about food?” you may ask. “Do they eat?”

As long as there is a desire for food, this mental desire is mentally satisfied.    As long as the individual craves for food and drink, he can obtain the illusion of what he requires – and it satisfies him.   You may call this material if you like, but it is far more sane and logical than pearly gates and golden harps!

In the spirit world, there are no language difficulties.   All people of all nations speak the same language – thought.    There are no words to be mouthed, for ideas are conveyed telepathically, from one person to another.     Words, after all, are but clumsy substitutions for thoughts.    They are artificial means by which we communicate our ideas to one another.   But words can never adequately express the thoughts one is trying to convey.

One day, when the human race has evolved,  language will be abolished.   We will have learnt how to send our ideas to each other telepathically.    Then, many of our international difficulties will disappear.

In the spirit world, each person’s thoughts are known and cannot be hidden.   There can be no deception of pretence.   Every individual is known for what he is.   He cannot deceive anybody, for lying is impossible.

“What about age?” you may ask. “What happens to old people who pass on?”

Physical age and mental growth do not proceed at the same rate.   We rashly judge a man’s mentality by the age of his physical body here.   On the Other Side of life, it is the mind which survives, and mental growth consists of progress towards maturity.   Little children will grow older.   The old people grow younger in spirit.

What work do they do?   Each person seeks to express his natural bent.   In this earthly life of ours, there are thousands of singers who have never sung; actors who have never acted; painters who have never painted; poets who have never written a line of poetry; musicians who have never composed a note of music.   All these talents have never had an opportunity of being expressed, because through economic circumstances usually, the owners had to follow some other occupation to secure their bread and butter.

On the Other Side, they can express their talents.   There are no square pegs in round holes in that world.   For them, life is one continuous road of progress, each person striving to eliminate the dross from his nature and perfecting his own being. In that striving for perfection, there is no limit.   It goes on for eternity.

The spirit world will not be so unfamiliar as we think because … most of us visit it in our sleep state.   Unfortunately, few of us remember what transpires.   When, however, we pass on, the law of association of ideas will recall our nocturnal experiences.

Of course, it takes some time for the newly arrived spirit to acclimatise himself to the conditions of life on the Other Side.   This process of awakening differs according to the knowledge of spirit life that the “dead” man had before his passing.   The more ignorant he was, the longer it will take him to familiarise himself with his new conditions.

Then, too, those who were trained in very orthodox ideas, with rigid conceptions of after-“death” states, experience a great difficulty, because the next stage of life being a mental one, they live in the mental world they have created, until they have evolved sufficiently to dispel this illusion.

When we pass on, we do not enter Heaven through “pearly gates”, neither do we descend to Hell through lakes of “fire and brimstone”.    Nor do we sleep forever.

Each one of us naturally gravitates to the spiritual sphere for which we are fitted, according to the life we have lived and the character we have evolved here.   We cannot occupy a higher sphere than the spiritual status we have reached, nor will we desire to occupy a lower one.    Automatically, we shall go just to that plane of spirit life for which we are fitted.   We shall not be able to pretend that we are better or worse, for stripped of our physical body we shall be revealed and known for what we are.

People who have lived normal lives will not find anything to disappoint them when they arrive in the spirit world.   It is the selfish man who has to face great difficulties, due to these earthly habits which act as a barrier to be overcome by progress before he is fitted to associate with those he loves.   If by virtue of life he has lived upon earth, he has cut himself off from those who love him, that will be his hell.

What is heaven?   It is the reward of a life wisely spent on earth, for it will mean that automatically we reach those we love … heaven and hell are mental states.   Of course, those who dwell on a higher plane can, if they so desire, visit spirits on relatively lower spheres.   This they often do.   But it is impossible for those on lower planes to visit those on higher.

In many cases, those who “die” go through a difficult period of stress, due to the fact they cannot reach the ones they love on earth.   When they have awakened to an understanding of their new life, they naturally return to their loved ones to try to tell them of their survival.    They find it hard to understand that while they can see the earthly members of their families, the bereaved are unable to sense the presence of those for whom they are mourning.

This is a very poignant sorrow that thousands of spirits experience. They do all they can to attract the attention of earthly friends, but too often they fail and have to leave them disconsolate.

By some law which we do not understand, those on the Other Side know a little beforehand when somebody is going to pass from this world.   They make the necessary preparations to greet them and to help them with their passing.    This explains the fact that on hundreds of occasions people before they “die” have named “dead” relatives they said they could see in the room.   Sometimes these spirit relatives have been seen by those in attendance on the “dying” person.

Clairvoyants who have witnessed the “death” of an individual tell us that they see a replica of the physical body gradually rise, connected for a while by a thread (it is what the Bible describes as the “silver cord”) which is attached to a vicinity near the brain. When the thread is snapped, “death” takes place.   This etheric body is then seen to rise upwards until it disappears from view.

The one thing that brings the greatest sorrow to those who have passed on is our excessive grief.   This, curiously enough, acts as a deterrent to their getting close to us. They do not like the constant visits to the graveyard as they know they are not there. Most Spiritualists make a habit of placing flowers near the photograph of the one who has passed on, particularly remembering anniversaries.   This serves to perpetuate the idea that the spirit is constantly in the home.

Spiritualist also indulge in the habit of mentally communicating with those who have passed on by sending them messages, treating them as if they were actually present in the room.    I know that these messages are received, for again and again I have heard spirit return thanks for this communion and give evidence that he has received it by repeating to the medium some of the ideas expressed.

Spirit life is not a state of vagueness or eternal sleep, but one of activity and labour. Idleness and unemployment do not exist there.    There is plenty for all to do, although I know it is difficult for us who are immersed in material affairs to appreciate the activities of the spiritual world.

Apart from labour, there is the opportunity for recreation and enjoyment.   There are means of education and instruction in all branches of life – in just that particular form of knowledge which the spirit desires.

Of course, many of them are engaged in tasks which mean co-operation with people in this world.    Some of them are hard at work helping to make communication between the two worlds easier.

Others, attracted by people in our world who are following similar lines of research, industry, art or reform, naturally return to inspire those efforts, although often people in this world are unconscious of spirit interest.

(from “They Shall Be Comforted” by Maurice Barbanell,

published by the Psychic Book Club, London. Not dated.)

Happiness

 

Happiness is the natural outcome of being aligned with Essence, our true self, which is experienced when we are fully present in the moment.Cascades-Track-New-England-NP-NSW

The key to happiness is being very awake and aware of what is really happening in every moment rather than being absorbed in thoughts about the past, the future, your life, other people, and the many other thoughts we tend to get lost in, which don’t add to our life or enhance our experience of life but, rather, detract from the potential joy, peace, and contentment inherent in each moment. Happiness is in our control, since where we focus our attention is in our control. When we focus it on what the mind is telling us, we suffer; when we focus it on what is real and true in this moment, we experience happiness, joy, peace, and contentment.

The present moment is all that exists since the past and future are simply thoughts about the past and the future. But because we are programmed to pay attention to our thoughts, we often fail to notice what is actually going on now. Most people live in a mental world. When we drop out of this mental world into the Now, we experience a depth, a richness, and a joy and peace that feel sacred. This is the experience of our true self or Essence. So, when we talk about being in the Now, we are also talking about this experience of Essence.

Whatever you are doing, enjoy it! You have another option, of course, which is to not enjoy it. Notice what keeps you from enjoying whatever you are doing. It’s your thoughts, isn’t it? Even if you are experiencing pain, for instance, or something unpleasant, like going to the dentist, if you don’t listen to any negative thoughts, fears, complaints, and desires related to that, you won’t suffer. You will just have the experience.

You can go through life this way if you want, but when you are not fully in contact with what you are doing, you miss out on the potential joy and pleasure in an experience. Any experience can be interesting since you have never had it before. And any experience can be enjoyed because when you immerse yourself in it, you lose the false self (the sense of I or me) and discover the true self, which is always enjoying life. Essence is always in joy. And from Essence’s standpoint, every moment is an opportunity to serve life and love, which is another source of joy. What if you approached each moment as an opportunity to experience, serve, or love?

For more information visit:
> 60 Meditations for Greater Happiness

Taken from an article written by Gina Lake, with thanks.

Thank you from IDigitalMedium

Thank You ~ A Sincere Word of Appreciation…

For the people who contributed so that iDigitalMedium can have the funds to incorporate as a non-profit – we say thank you.

I personally guarantee that your trust in us was not misplaced, as we will show in the remainder of this year and beyond. We’re working stiffs – just like you, and we are proud to partner up with you for the greatest challenge of our age.

A total of $875 was raised from all sources (online and offline). The reason the fundraiser shows a goal of $380 is because a few donors had given prior to the creation of the GoFundMe.

This fundraiser was a success – thanks to YOU! Did you know the cost of just filing with the IRS alone as a non-profit is $400? And when GoFundMe takes their 8% fee we’ll likely have just enough to get started out on the right foot with the rest of the official filings.

And for that, we thank you. Stay tuned as we revamp the website to be exactly what you – “The People” have you demonstrated you want it to be:

A place that will make it EASY to find information regarding life after death, a team that will SEEK this information out, as well as SAVE it for our children and our children’s children.

Sincerely,
Keith, and The iDigitalMedium Team